Meditation on the Breath, www.audiodharma.org/talks-guidedmeditation.html, Gil Fronsdal.
Guided Meditation on the Breath (2 listings)Guided Meditation with Body Scan, www.jonathanfoust.com/audio/guidedmeditation.mp3
Mindfulness and Depression Series Meditations, Ronna Kabatznick, www.audiodharma.org/talks-guidedmeditation.html
Introduction to Mindfulness Meditation, with Gil Fronsdal and Ines Freedman, www.audiodharma.org/onlinecourses.html
5-week Beginning Meditation Course with Mary Helen Fein, www.beginningMeditationOnline.com
Awakening Joy, with James Baraz, www.awakeningjoy.info
Insight Meditation Community of Lewes, Delaware
Insight Meditation Community of Washington
Evergreen Cove Holistic Learning Center, Easton
The Philadelphia Meditation Center
Tara Brach's audio and podcasts (Tara is the guiding teacher of Insight Meditation Community of Washington.)
Tara Brach's audio and podcasts (for slower internet connections)
Baraz, James. Awakening Joy; 10 Steps that Will Put You on the Road to Real Happiness, 2010.
Boorstein, Sylvia. Happiness Is an Inside Job. 2007.
Boorstein, Sylvia. It’s Easier Than You Think. 1995.
Brach, Tara. Radical Acceptance; Embracing Your Life with the Heart of a Buddha. 2003.
Brantley, Jeffrey. Calming Your Anxious Mind. 2nd Edition, 2007.
Fronsdal, Gil. The Issue at Hand; Essays on Buddhist Mindfulness Practice. 2001.
Goldstein, Joseph. One Dharma; the Emerging Western Buddhism. 2002.
Gunaratana, Bhante H. Mindfulness in Plain English. 2002.
Kabat-Zinn, Jon. Wherever You Go, There You Are; Mindfulness Meditation in Everyday Life. 1994.
Kornfield, Jack. A Path with Heart; a Guide Through the Perils and Promises of Spiritual Life. 1993.
Kornfield, Jack. The Art of Forgiveness, Lovingkindness, and Peace.
Moffitt, Phillip, Dancing with Life; Buddhist Insights for Finding Meaning & Joy in the Face of Suffering. 2008.
Levine, Stephen. A Gradual Awakening. 1979.
Salzberg, Sharon. Lovingkindness; the Revolutionary Art of Happiness. 1995.
Weisman, Arinna and Jean Smith. The Beginner’s Guide to Insight Meditation, 2001.